Weekend Yoga Workshop With Alison Tyler
Take advantage of the early bird pricing now!
Welcome!
Sign up with me for just $199/month
Have your coach with you in every way shape and form.
Conquer your mindset & Conquer your life.
It all begins in your mind. Your mind is a muscle and just like any other muscle, in order to strengthen it you need to consistently work on improving it. Helping my clients find mental breakthroughs is one of my favorite parts of being a coach!
Living a healthy lifestyle, reaching your goals & stepping into your dreams all begin with getting your mindset where it needs to be.
My programs focus on the mental aspect of health just as much as the physical. Understand why we do the things we do. Create healthy habits that you can carry throughout your life and learn how to love yourself through every phase of your journey.
We’re offering classes and courses at beginner and advanced levels, as well as special limited edition sessions of prenatal yoga, children’s yoga, meditation, and mindfulness.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
About
“ The beauty of life is that you can always transform yourself. It is never too late to improve and grow.”
Born and raised in Los Angeles, Courtney made a name for herself as an adult model while pursuing a business degree at a nearby college. As she took charge of her career in entertainment, she sought out new ventures inside the world of fitness. Having a background in athletics ranging from volleyball to rowing crew in college and competitive horseback riding, athleticism is something that has always played a large role in her life.
After college Courtney found herself struggling with weight gain and yo-yo dieting which resulted in an unhealthy relationship with food and disordered eating. One of the prime reasons she is able to relate so deeply with her clients and their struggles to find balance and self -love in their fitness journey.
After discovering a passion for yoga and weightlifting Courtney become intrigued with the world of bodybuilding and the love of a healthier lifestyle quickly took over. In 2014 she obtained a 500HR certification with Yoga Alliance as a Registered Yoga Teacher and not long after furthered her education and received her Personal Trainer Certification through The International Sports Sciences Association as well as her PN1 Nutrition Certification with Precision Nutrition. By prioritizing self-growth and education she continues to dive into new entrepreneurial enterprises within the fitness industry.
With her unquestionable love for life and her endless drive, it is clear why Courtney has become a leading social media personality. She is truly influential with a following that is passionate and ever growing. She aims to inspire people to reach their goals by living a life full of enthusiasm, curiosity, courage, and most of all passion.
Contacts
Email: Alisontyler977@gmail.com
19051 Goldenwest St. #106-238
Huntington Beach, Ca – 92648
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